Holistic Coaching, Support & Healing
Helping and supporting you through transitions and changes in your life
Support with personal and professional demands and changes
Reduce tension, promote a deeper mind-body connection, and manage symptoms of anxiety, depression or stress.
Reduce Stress, Relaxation, Promotes Healing
Hello! I am Mandy
Holistic Coach and Therapist
I am committed to and passionate about helping and supporting people to become the best version of themselves, to break free of limiting beliefs and habits and staying stuck in negative thought patterns and emotional responses / behaviours.
I have particular interest in helping and supporting women going through changes in their lives whether that is career changes and transition, managing competing demands, changing roles in their lives, menopause, anxiety and stress.
I want to help and support people by introducing tools and techniques that are easy and practical to use.
If you feel you would benefit from my services please do contact me. I know that taking that first step is difficutl but i know it will be worth it and you will be so plased that you did.
Getting Started is Easy
Let’s have a chat and see what is going to suit your needs best
Once we know what direction to go in we can get you booked in and ready to start
Let’s start getting you closer to where you want to be
Although you can book these services as individual sessions, I like an holistic approach and will often incorporate a variety of skills and techniques to give you the best experience and support.
As well as being an experienced coach and practitoner, I have a background in nursing and have worked in the NHS for many years.
All services are available online via video and telephone call and also 1-1 in my dedicated therapy space.