A Little Bit About Me & My Services

I help and support you by introducing you to quick tools and techniques. These are easily used and practical for everyday life to ensure that you can live your best life ever!

Drive & Success

No matter where we are in life, what’s happening or how successful we are there are times where we all need support.  

Sometimes we’re unable to see a way out of what’s got us stuck, at times we just need help in and dealing with anxiety being able to relax or to live a more balanced life. At other times we may be going through big changes or challenges in our life when we need to call upon a different way of coping.  

I have worked in the NHS for many years and I understand the stresses and strains of being busy, driven and successful. I know all too well the impact it can have and the importance of looking after our own well-being in being able to deliver our best at work and for those around us including family and friends. 

I am passionate about supporting people to get unstuck, deal with and let go of negative thoughts, feelings and beliefs that can keep us stuck and to see them move forwards with renewed confidence, improved self esteem and an appetite for life and all it has to offer.   

Using one or a combination of different modalities and techniques along with my vast experience I can help you get closer to where you want to be in life.

Experience / Qualifications

I love working with people! From helping and supporting them to be the very best version of themselves and to really enjoy life and reaching their full potential.

I’ve worked in the NHS for a number of years both as a nurse and then moving into a managerial / leadership position.  I know what it’s like to juggle competing demands, striving to maintain a work life balance and also to keep discovering and developing myself, alongside just dealing with life’s challenges!  

I’ve been coaching for a number of years and practised Reiki and EFT for 2-3 years.  I’ve also worked with a number of people helping and supporting them to successfully develop their career and leadership skills.  

 I hold the following qualifications:

  • ILM Level 7 Executive Coaching 
  • EFT Practitioner level 2
  • Reiki Level 2 Practitioner
  • Certificate in Life Coaching 
  • Certificate in Wellbeing Coaching 
  • Introduction to Crystals
  • Hopi Ear Candles
  • Indian Head Massage 


You can access my services via telephone, Skype, Facebook Messenger and 1-1 in my dedicated therapy space

I’m fully insured for all the services I provide



Whether it’s personal life, performance or executive coaching I can help you work through those challenges, transitions and changes in your life.


Scientifically proven to help reduce blocks and barriers, improve well-being and physical health. A technique you can continue to use on your own. 


Energy work to help you relax, release and reduce tensions, stress, anxiety and chaos, leaving you feeling calm and focused.

Contact Me

Feel free to ask me a question here or book an appointment below.

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